Why are you cast down, O my inner self? And why should you moan over me and be disquieted within me? Hope in God and wait expectantly for Him, for I shall yet praise Him, Who is the help of my [sad] countenance, and my God.”Psalm 43:5 AMP

What you feed yourself with in time of hurt is very important. Most people when hurting are looking for sympathisers. Others substitute their pain with entertainment. While others with substitute it with food,drugs,alcohol, sex, or reading books that ministers to our mind and not our spirit.

God’s word is our solution out of depression or every hurt we are facing in life. God’s word is food for our spirit,solution for our mind and health for our body.

It is the Spirit Who gives life [He is the Life-giver]; the flesh conveys no benefit whatever [there is no profit in it]. The words (truths) that I have been speaking to you are spirit and life.” John 6: 63 AMP

That’s why we’ve been commanded to give heed to God’s word

My son, attend to my words; consent and submit to my sayings. Let them not depart from your sight; keep them in the center of your heart. For they are life to those who find them, healing and health to all their flesh.” Proverbs 4:20-22 AMP

It’s very important that we yield to God’s word says about dealing with depression. We don’t need to carry about with us. God is made provision for our hurt in His word in Jesus Christ mighty name.

Let’s pray together;

Heavenly Father I thank You for Your word. I set your word above my feelings and yield to Your healing power for my hurting condition by holding fast to Your word. Thank You Lord for restoration in Jesus Christ mighty name. Amen.